Days 9 thru 11

I know I haven't posted in a couple days, but I am still trucking along and keeping a diary....just been crazy busy getting things done in my last week off :( ugh, so not ready to go back!

Okay, I did cheat. BIG TIME on Day 9. Five slices of cheese pizza OMG....and even though I felt ridiculously guilty while I ate it, it was the best gosh darn pizza I have ever had in my entire LIFE! No joke. I needed that cheese dang it!

And, from this experience, I have noticed that I don't crave or miss food at all UNTIL 4:30pm. From 4:30-7pm my cravings for salty and sweet and delicious food is so bad I seriously want to wire my jaw shut to keep from salivating while I make my kids' dinner or see billboards and commercials of yummy looking, extremely bad for me foods. I've tried snacking on almonds and carrots and drinking water during that time but it does not put a DENT in the cravings or hunger pangs I feel during those three hours every day. I want sugar. I want cheese. And I can't have fruit or dairy during this challenge. It has definitely been the worst part of this entire experience. An eye opener for sure.

I started the 14-day Burn phase of the challenge yesterday and the vitamins you take with it make you feel SO good! And have so much ENERGY! I love it!

Here's what I've eaten in the last 3 days:

Day 9

Breakfast	Calories	Carbs	Fat	Protein	Sodium	Sugar
Advocare - Probiotic Restore Ultra - Herbal Cleanse System, 2 Capsules	0	0	0	0	0	0
Advocare - Fiber Drink (Citrus), 1 pouch	70	17	0	0	10	6
Advocare Meal Replacement Shakes - Chocolate (From Label) - Meal Replacement Shake Chocolate, 1 pouch	220	24	3	24	80	12
Advocare - Omegaplex, 2 softgels	20	0	2	0	0	0
Add Food Quick Tools	310	41	5	24	90	18
Lunch
Paul Newman Roasted Garlic - Spaghetti Sauce, 3/10 cup	42	7	2	1	288	4
Turkey Meatloaf - Ground Turkey Jennie-o, 2 oz	88	4	0	15	0	0
Organics - Whole Wheat Spaghetti, 3 Oz	270	62	2	11	0	3
Motts - Sliced Red Apples, 1 bag	30	7	0	0	0	5
Add Food Quick Tools	430	80	4	27	288	12
Dinner
Pizza Hut - 12" Cheese Pizza, Thin  Crust, 5 slice	1,045	99	49	53	2,705	9
Add Food Quick Tools	1,045	99	49	53	2,705	9
Snacks
Advocare - Omegaplex, 2 softgels	20	0	2	0	0	0
Advocare - Spark - Fruit Punch, 2 pouch or scoup	90	22	0	0	0	0
Advocare Catalyst - Catalyst, 3 each	9	0	0	2	0	0
Add Food Quick Tools	119	22	2	2	0	0
Totals	1,904	242	60	106	3,083	39
Your Daily Goal	2,020	253	67	101	2,300	76
Remaining	116	11	7	-5	-783	37
	Calories	Carbs	Fat	Protein	Sodium	Sugar

Day 10

Breakfast	Calories	Carbs	Fat	Protein	Sodium	Sugar
Advocare - Omegaplex, 2 softgels	20	0	2	0	0	0
Advocare Meal Replacement Shakes - Chocolate (From Label) - Meal Replacement Shake Chocolate, 1 pouch	220	24	3	24	80	12
Advocare - Fiber Drink (Citrus), 1 pouch	70	17	0	0	10	6
Advocare - Probiotic Restore Ultra - Herbal Cleanse System, 2 Capsules	0	0	0	0	0	0
Add Food Quick Tools	310	41	5	24	90	18
Lunch
Starkist - Chunk Light Tuna (In Water) (Single Serve Pouch), 2.6 oz (74gr)	70	0	1	17	300	0
Orange - Large Navel Orange, 0.38 raw	32	12	0	1	1	5
Avocados - Raw, 0.5 cup, cubes	120	6	11	2	5	0
Native Texan - Salsa - Tex-mex, 2 Tbsp	5	1	0	0	140	0
Organic - Raw Baby Carrots, 3 oz.	35	8	0	1	65	5
Organics - Raw Spinach, 8 oz	56	0	0	0	0	0
Add Food Quick Tools	318	27	12	21	511	10
Dinner
Bonnell - Zuchini Sauteed In Olive Oil, 1 Cup	120	7	5	3	0	3
Walmart - Boneless Skinless Chicken Breast*, 10 oz	275	0	4	65	188	0
Add Food Quick Tools	395	7	9	68	188	3
Snacks
Roundys - Almonds (Raw), 0.3125 cup	263	6	23	10	0	1
Advocare Catalyst - Catalyst, 3 each	9	0	0	2	0	0
Advocare - Spark - Fruit Punch, 2 pouch or scoup	90	22	0	0	0	0
Advocare - Omegaplex, 2 softgels	20	0	2	0	0	0
Generic - Advocare Slam - Strawberry Blast, 2 fl oz (60mL)	10	0	0	0	0	0
Starbuck's - Tall Iced White Chocolate Mocha, Nonfat, No Whip*, 12 oz	230	42	5	8	150	40
Add Food Quick Tools	622	70	30	20	150	41
Totals	1,645	145	56	133	939	72
Your Daily Goal	2,020	253	67	101	2,300	76
Remaining	375	108	11	-32	1,361	4
	Calories	Carbs	Fat	Protein	Sodium	Sugar

Day 11

Breakfast	Calories	Carbs	Fat	Protein	Sodium	Sugar
Advocare - Mns Max 3 Breakfast Color Packs, 2 color packets	0	0	0	0	0	0
Advocare - Thermoplus , 1 capsule	0	0	0	0	0	0
Advocare Meal Replacement Shakes - Chocolate (From Label) - Meal Replacement Shake Chocolate, 1 pouch	220	24	3	24	80	12
Advocare - Spark - Fruit Punch, 1 pouch or scoup	45	11	0	0	0	0
Advocare Catalyst - Catalyst, 3 each	9	0	0	2	0	0
Add Food Quick Tools	274	35	3	26	80	12
Lunch
Walmart - Boneless Skinless Chicken Breast*, 6 oz	165	0	2	39	113	0
Organics - Raw Spinach, 8 oz	56	0	0	0	0	0
Organic - Raw Baby Carrots, 3 oz.	35	8	0	1	65	5
Native Texan - Salsa - Tex-mex, 2 Tbsp	5	1	0	0	140	0
Avocados - Raw, 0.5 cup, cubes	120	6	11	2	5	0
Whole Foods - Organic Almonds (Dry Rstd & Diced), 1/5 cup 34g	160	6	14	5	0	2
Add Food Quick Tools	541	21	27	47	323	7
Dinner
Walmart - Boneless Skinless Chicken Breast*, 10 oz	275	0	4	65	188	0
Native Texan - Salsa - Tex-mex, 1 Tbsp	3	1	0	0	70	0
Spinach - Raw, 0.5 cup	3	1	0	0	12	0
Carrots - Baby Carrots-Raw, 0.3 cup	21	5	0	1	0	0
Avocados - Raw, 0.25 cup, cubes	60	3	5	1	3	0
Whole Foods - Organic Almonds (Dry Rstd & Diced), 1/8 cup 34g	100	4	9	3	0	1
Add Food Quick Tools	462	14	18	70	273	1
Snacks
Roundys - Almonds (Raw), 0.5625 cup	473	11	41	18	0	1
Starbuck's - Tall Iced White Chocolate Mocha, Nonfat, No Whip*, 6 oz	115	21	2	4	75	20
Add Food Quick Tools	588	32	43	22	75	21
Totals	1,865	102	91	165	751	41
Your Daily Goal	2,020	253	67	101	2,300	76
Remaining	155	151	-24	-64	1,549	35
	Calories	Carbs	Fat	Protein	Sodium	Sugar