Being home all day during a challenge = Temptations & Teases Around Every Corner!!!!!
And it has been driving me nuts! Did I give in? NO! But I haven't been to the gym since Wednesday night :( Fail....And despite the fact that I've kept my caloric intake insanely low (but still eating every few hours throughout the day), I have somehow gained back over a pound.
But you can't hurt me scale! Because I have lost over
3 inches in my
waist!!!!!! What???? Not even joking!!! It feels amazing! I put on a pair of jean capris that I haven't been able to put on in about 3 years and buttoned them with no problem! And, yep, they're snug and I still can't wear them all day but I'm so happy I got them on!
Food Logs
Day 5
|
Advocare - Omegaplex, 2 softgels
|
20 |
0 |
2 |
0 |
0 |
0 |
|
|
Advocare Meal Replacement Shakes - Chocolate (From Label) - Meal Replacement Shake Chocolate, 1 pouch
|
220 |
24 |
3 |
24 |
80 |
12 |
|
|
Advocare Catalyst - Catalyst, 3 each
|
9 |
0 |
0 |
2 |
0 |
0 |
|
|
Advacare - Spark Energy Drink Mandarin Orange, 8 oz
|
45 |
11 |
0 |
0 |
0 |
0 |
|
|
Add Food
|
294 |
35 |
5 |
26 |
80 |
12 |
|
|
Motts - Sliced Red Apples, 1 bag
|
30 |
7 |
0 |
0 |
0 |
5 |
|
|
Avocados - Raw, 0.5 cup, cubes
|
120 |
6 |
11 |
2 |
5 |
0 |
|
|
Organics - Raw Spinach, 8 oz
|
56 |
0 |
0 |
0 |
0 |
0 |
|
|
Chiquita - Red Seedless Grapes, 1 cup (151g)
|
104 |
27 |
0 |
1 |
3 |
23 |
|
|
Walmart - Boneless Skinless Chicken Breast*, 8 oz
|
220 |
0 |
3 |
52 |
150 |
0 |
|
|
Native Texan - Salsa - Tex-mex, 2 Tbsp
|
5 |
1 |
0 |
0 |
140 |
0 |
|
|
Add Food
|
535 |
41 |
14 |
55 |
298 |
28 |
|
|
Carrots - Baby Carrots-Raw, 1 cup
|
70 |
16 |
0 |
2 |
0 |
0 |
|
|
Walmart - Boneless Skinless Chicken Breast*, 4 oz
|
110 |
0 |
2 |
26 |
75 |
0 |
|
|
Spinach - Raw, 1 cup
|
7 |
1 |
0 |
1 |
24 |
0 |
|
|
Avocados - Raw, 0.5 cup, cubes
|
120 |
6 |
11 |
2 |
5 |
0 |
|
|
Native Texan - Salsa - Tex-mex, 2 Tbsp
|
5 |
1 |
0 |
0 |
140 |
0 |
|
|
Add Food
|
312 |
24 |
13 |
31 |
244 |
0 |
|
|
Advocare Catalyst - Catalyst, 9 each
|
27 |
0 |
0 |
7 |
0 |
0 |
|
|
Advocare - Herbal Cleanse Caplets, 3 Caplets
|
0 |
0 |
0 |
0 |
0 |
0 |
|
|
Carrots - Baby Carrots-Raw, 0.5 cup
|
35 |
8 |
0 |
1 |
0 |
0 |
|
|
Born Free - Cage Free Hard Boiled Peeled Eggs, 1 egg (44g)
|
60 |
0 |
4 |
6 |
60 |
0 |
|
|
Roundys - Almonds (Raw), 1/4 cup
|
210 |
5 |
18 |
8 |
0 |
1 |
|
|
Advocare - Spark - Fruit Punch, 1 pouch or scoup
|
45 |
11 |
0 |
0 |
0 |
0 |
|
|
Add Food
|
377 |
24 |
22 |
22 |
60 |
1 |
|
| |
|
| Totals |
1,518 |
124 |
54 |
134 |
682 |
41 |
|
| Your Daily Goal |
2,020 |
253 |
67 |
101 |
2,300 |
76 |
|
| Remaining |
502
|
129
|
13
|
-33
|
1,618
|
35
|
|
|
Calories |
Carbs |
Fat |
Protein |
Sodium |
Sugar |
|
Day 6
|
Advocare Catalyst - Catalyst, 3 each
|
9 |
0 |
0 |
2 |
0 |
0 |
|
|
Advocare Meal Replacement Shakes - Chocolate (From Label) - Meal Replacement Shake Chocolate, 1 pouch
|
220 |
24 |
3 |
24 |
80 |
12 |
|
|
Advocare - Omegaplex, 2 softgels
|
20 |
0 |
2 |
0 |
0 |
0 |
|
|
Advocare - Spark - Fruit Punch, 1 pouch or scoup
|
45 |
11 |
0 |
0 |
0 |
0 |
|
|
Add Food
|
294 |
35 |
5 |
26 |
80 |
12 |
|
|
Native Texan - Salsa - Tex-mex, 1 Tbsp
|
3 |
1 |
0 |
0 |
70 |
0 |
|
|
Walmart - Boneless Skinless Chicken Breast*, 8 oz
|
220 |
0 |
3 |
52 |
150 |
0 |
|
|
Chiquita - Red Seedless Grapes, 1 cup (151g)
|
104 |
27 |
0 |
1 |
3 |
23 |
|
|
Organic - Raw Baby Carrots, 1.5 oz.
|
18 |
4 |
0 |
1 |
33 |
3 |
|
|
Strawberry - Fresh, 2 each
|
12 |
2 |
0 |
0 |
0 |
2 |
|
|
Kiwi - Fresh, 0.35 whole fruit, 91g
|
20 |
4 |
0 |
0 |
1 |
3 |
|
|
Add Food
|
377 |
38 |
3 |
54 |
257 |
31 |
|
|
Heb - Organics Italian Salad Dressing, 2 T
|
100 |
0 |
0 |
0 |
0 |
0 |
|
|
Spinach - Raw, 1 cup
|
7 |
1 |
0 |
1 |
24 |
0 |
|
|
Carrots - Baby Carrots-Raw, 1 cup
|
70 |
16 |
0 |
2 |
0 |
0 |
|
|
Generic - Starkist Light Sodium Pouch, 1 pouch
|
70 |
0 |
1 |
17 |
100 |
0 |
|
|
Fresh Squeezed - Lemon Juice, 1 Ounce (2 Tablespoons)
|
8 |
0 |
0 |
0 |
0 |
0 |
|
|
Avocados - Raw, 0.33 cup, cubes
|
80 |
4 |
7 |
1 |
3 |
0 |
|
|
Add Food
|
335 |
21 |
8 |
21 |
127 |
0 |
|
|
Ballpark - Turkey Hot Dog, 0.5 hotdog
|
55 |
3 |
4 |
3 |
290 |
1 |
|
|
Roundys - Almonds (Raw), 0.175 cup
|
147 |
4 |
13 |
6 |
0 |
0 |
|
|
Advocare Catalyst - Catalyst, 3 each
|
9 |
0 |
0 |
2 |
0 |
0 |
|
|
Advocare - Spark - Fruit Punch, 2 pouch or scoup
|
90 |
22 |
0 |
0 |
0 |
0 |
|
|
Advocare - Omegaplex, 2 softgels
|
20 |
0 |
2 |
0 |
0 |
0 |
|
|
Add Food
|
321 |
29 |
19 |
11 |
290 |
1 |
|
| |
|
| Totals |
1,327 |
123 |
35 |
112 |
754 |
44 |
|
| Your Daily Goal |
2,020 |
253 |
67 |
101 |
2,300 |
76 |
|
| Remaining |
693
|
130
|
32
|
-11
|
1,546
|
32
|
|
|
Calories |
Carbs |
Fat |
Protein |
Sodium |
Sugar |
|
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