Sunday, August 3, 2014

Days 5 & 6

Being home all day during a challenge = Temptations & Teases Around Every Corner!!!!!

And it has been driving me nuts! Did I give in? NO! But I haven't been to the gym since Wednesday night :( Fail....And despite the fact that I've kept my caloric intake insanely low (but still eating every few hours throughout the day), I have somehow gained back over a pound.

But you can't hurt me scale! Because I have lost over 3 inches in my waist!!!!!! What???? Not even joking!!! It feels amazing! I put on a pair of jean capris that I haven't been able to put on in about 3 years and buttoned them with no problem! And, yep, they're snug and I still can't wear them all day but I'm so happy I got them on!


Food Logs

Day 5








Breakfast Calories Carbs Fat Protein Sodium Sugar
Advocare - Omegaplex, 2 softgels 20 0 2 0 0 0
Advocare Meal Replacement Shakes - Chocolate (From Label) - Meal Replacement Shake Chocolate, 1 pouch 220 24 3 24 80 12
Advocare Catalyst - Catalyst, 3 each 9 0 0 2 0 0
Advacare - Spark Energy Drink Mandarin Orange, 8 oz 45 11 0 0 0 0
Add Food 294 35 5 26 80 12
Lunch
Motts - Sliced Red Apples, 1 bag 30 7 0 0 0 5
Avocados - Raw, 0.5 cup, cubes 120 6 11 2 5 0
Organics - Raw Spinach, 8 oz 56 0 0 0 0 0
Chiquita - Red Seedless Grapes, 1 cup (151g) 104 27 0 1 3 23
Walmart - Boneless Skinless Chicken Breast*, 8 oz 220 0 3 52 150 0
Native Texan - Salsa - Tex-mex, 2 Tbsp 5 1 0 0 140 0
Add Food 535 41 14 55 298 28
Dinner
Carrots - Baby Carrots-Raw, 1 cup 70 16 0 2 0 0
Walmart - Boneless Skinless Chicken Breast*, 4 oz 110 0 2 26 75 0
Spinach - Raw, 1 cup 7 1 0 1 24 0
Avocados - Raw, 0.5 cup, cubes 120 6 11 2 5 0
Native Texan - Salsa - Tex-mex, 2 Tbsp 5 1 0 0 140 0
Add Food 312 24 13 31 244 0
Snacks
Advocare Catalyst - Catalyst, 9 each 27 0 0 7 0 0
Advocare - Herbal Cleanse Caplets, 3 Caplets 0 0 0 0 0 0
Carrots - Baby Carrots-Raw, 0.5 cup 35 8 0 1 0 0
Born Free - Cage Free Hard Boiled Peeled Eggs, 1 egg (44g) 60 0 4 6 60 0
Roundys - Almonds (Raw), 1/4 cup 210 5 18 8 0 1
Advocare - Spark - Fruit Punch, 1 pouch or scoup 45 11 0 0 0 0
Add Food 377 24 22 22 60 1
   
Totals 1,518 124 54 134 682 41
Your Daily Goal 2,020 253 67 101 2,300 76
Remaining 502 129 13 -33 1,618 35

Calories Carbs Fat Protein Sodium Sugar


Day 6
Breakfast Calories Carbs Fat Protein Sodium Sugar
Advocare Catalyst - Catalyst, 3 each 9 0 0 2 0 0
Advocare Meal Replacement Shakes - Chocolate (From Label) - Meal Replacement Shake Chocolate, 1 pouch 220 24 3 24 80 12
Advocare - Omegaplex, 2 softgels 20 0 2 0 0 0
Advocare - Spark - Fruit Punch, 1 pouch or scoup 45 11 0 0 0 0
Add Food 294 35 5 26 80 12
Lunch
Native Texan - Salsa - Tex-mex, 1 Tbsp 3 1 0 0 70 0
Walmart - Boneless Skinless Chicken Breast*, 8 oz 220 0 3 52 150 0
Chiquita - Red Seedless Grapes, 1 cup (151g) 104 27 0 1 3 23
Organic - Raw Baby Carrots, 1.5 oz. 18 4 0 1 33 3
Strawberry - Fresh, 2 each 12 2 0 0 0 2
Kiwi - Fresh, 0.35 whole fruit, 91g 20 4 0 0 1 3
Add Food 377 38 3 54 257 31
Dinner
Heb - Organics Italian Salad Dressing, 2 T 100 0 0 0 0 0
Spinach - Raw, 1 cup 7 1 0 1 24 0
Carrots - Baby Carrots-Raw, 1 cup 70 16 0 2 0 0
Generic - Starkist Light Sodium Pouch, 1 pouch 70 0 1 17 100 0
Fresh Squeezed - Lemon Juice, 1 Ounce (2 Tablespoons) 8 0 0 0 0 0
Avocados - Raw, 0.33 cup, cubes 80 4 7 1 3 0
Add Food 335 21 8 21 127 0
Snacks
Ballpark - Turkey Hot Dog, 0.5 hotdog 55 3 4 3 290 1
Roundys - Almonds (Raw), 0.175 cup 147 4 13 6 0 0
Advocare Catalyst - Catalyst, 3 each 9 0 0 2 0 0
Advocare - Spark - Fruit Punch, 2 pouch or scoup 90 22 0 0 0 0
Advocare - Omegaplex, 2 softgels 20 0 2 0 0 0
Add Food 321 29 19 11 290 1
   
Totals 1,327 123 35 112 754 44
Your Daily Goal 2,020 253 67 101 2,300 76
Remaining 693 130 32 -11 1,546 32

Calories Carbs Fat Protein Sodium Sugar

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